I would just like one thing.
You can counter these rocks by running close to it and trigger the jump, then go out of knockback range, then jump over quick. You can also dodge the knockback if there’s space for it.
XyrosFrø
Hm never encountered a rock where the knockback could not be avoided if it would kill you.
You have to be fast or dodge them with a roll. If that is too hard try moving into a position where the knockback will not kill you.
Try different ways to deal with them.