Guild Wars 2

I am currently running Knight’s gear with strength runes and Berserker’s accessory with berserker gems. Weapons are GS with rifle as secondary.

Which build would be more beneficial for dungeons?
10/20/30/0/10
http://www.gw2db.com/skills/calc/warrior#7|0|10|65|16754|919|246|10|836|0|0|20|1975|1846|0|30|1084|1081|1491|0|0|0|0|10|1109|0|0|14|0|0|0|0|0|0|0|0|0|0|0|0|0|0|0|
or
10/20/0/30/10
http://www.gw2db.com/skills/calc/warrior#7|0|10|65|16754|919|246|10|836|0|0|20|1975|1846|0|0|0|0|0|30|1057|1510|1056|10|1109|0|0|14|0|0|0|0|0|0|0|0|0|0|0|0|0|0|0|

I have been running the vigorous shout build for heals and haven’t notice a much of a gain on the healing amount due to not having +healing power. The defense trait seems promising and would like to test it out, but would like to see your opinions first.

for the shout build make sure to use Rune of the Soldier. with 6 you remove a condition with every shout, making the shout/heal build x100 more effective

For me, Defense over Tactics almost 95% of the time.

Haluwasa is correct in suggesting Soldier runes. As for traits, I suggest the Defense build. The smaller heals from Vigorous Shouts just aren’t worth it, in my opinion, especially in dungeons where mobs hit like a truck.

take both

Defense, the heals you gain from vigorous shouts aren’t significant unless you wear a lot of +healing equipment and doing that just weakens you too much in other areas anyway. Use shouts for Rune of the Soldier, not for healing.