Guild Wars 2

hello, I am trying to decide how to best maximize two of my warrior builds and could use a little help.

the first is a LB/R 30/30/0/10/0 with great fortitude, distracting strikes, and phys train from strength, deep cuts, crack shot and opportunist from arms and stronger bowstrings from tactics. full zerk, due to not being in melee range for most part, but cannot decide on runes/sigils. also the utily are bolas, FGJ and stomp. stomp as more cc to keep off pressure, and bolas as another snare for KS. elite i swap between Hounds and SoR.

the other build is Ma/Ma/Ham that focuses on taking advantage of distracting strikes.30/10/30/0/0, knights gear, with mesmers runes, but again cannot think of sigils. i was thinking doom to add a cover con for confusion, but am still unsure. utily are stomp, bulls charge and kick. traits are restoritive strength, distracting strikes, and physical training from strength, rending strikes from arms, and cull the weak, merciless hammer and sundering mace from defence.

any thoughts as to how to maximize these builds any better? open to any suggestions. thanks in advance for the help.